Equipped with a boxing ring, punching bags, pads, gloves and fully air-conditioned, you need not prepare much to bring along on your Muay Thai training session. A towel is recommended and a shower room is also available for you. Shoes are not required.
You may purchase drinks at our gym so you need not prepare a water bottle!
Our Muay Thai class spans a 90 minutes training session. It usually starts with skipping followed by warm up exercises and then we dive into the lesson with punching and kicks, padwork as well as sparring and clinching techniques.
