Muay Thai Classes Singapore
You may have considered taking Muay Thai Classes up but you are not too sure if you are cut out for it.
Well, what if I said you can easily learn Muay Thai in Singapore and not just learn it, but excel in it too? Best believe it.
JR Muay Thai offers training at multiple convenient locations, featuring both Traditional and Fitness Muay Thai. Find our Muay Thai Gym locations at the top of this page under the menu.
Choose the Best Muay Thai Classes in Singapore
Telling you that learning Muay Thai will be a walk in the park will be telling a big lie. However, even with the exertion it will require on your part, the benefits will be worth it. Like all martial arts, Muay Thai requires tact, skill, and focus.
This means you will need to dedicate yourself to training a few times a week to master the basic and advanced Muay Thai techniques, after which you will be confident in your Muay Thai ability.
Muay Thai is all the rage right now and it would be a shame to miss out on an opportunity to learn this amazing fighting technique. We provide you with variety of Muay Thai Classes to suit your schedule and your budget.
If you have zero Thai boxing knowledge, start your training from the beginner’s level. Here, you learn the basics of Muay Thai, right from how to conduct yourself in the ring, simple etiquette and basic moves such as a Muay Thai stance, jab, knees and kicking techniques.
Corporate Muay Thai
We cater to both small and large groups. We customize Muay Thai Workshops for Private Groups as well as Corporate clientele.
It can range from 1 hour, 1 hour 15 mins or 1.5 hours workshop depending on the fitness level of your team and your budget. The cost per pax will depend on the number of people in the group and venue where it is either at your location or our gym.
Group Muay Thai Classes
We also conduct several Muay Thai Group Training sessions that are friendly on your wallet. There are packages that you can select from, starting from $160 for 8 classes and the pricing depends on the gym location. You will train along with other Muay Thai enthusiasts and you can make fast friends here.
Private Muay Thai Classes
When you come for your first class of Personal Training, one of our professional Muay Thai trainers will take you on a one-on-one session to assess your fitness levels. After this first assessment, you will start learning the basic Muay Thai techniques from your personal trainer.
We recommend 1-on-1 personal training to make sure you have a solid foundation.
Muay Thai Classes for Beginners
At JR Muay Thai, we specialize in introducing beginners to this powerful martial art in a safe, structured, and entirely ego-free environment. You do not need to be in perfect shape to start, you just need the courage to take the first step.
BJJ Classes
Are you ready to embark on an empowering journey of self-discovery and physical excellence?
Our BJJ classes offer an unparalleled experience for beginners and advanced practitioners alike. Whether you’re aiming to gain self-defense skills, improve your fitness, or compete at the highest levels, our world-class BJJ instructors are here to guide you.
Kickboxing Classes
Our program breaks down authentic Muay Thai mechanics into structured, beginner-friendly progressions, ensuring you master the fundamentals safely and effectively. You will learn to seamlessly combine punches, kicks, elbows, and knees (the "Art of Eight Limbs), while developing sharp defensive instincts and real-world combat awareness.
Skip the fitness fads and focus on clean technique, explosive power, and the functional conditioning needed to command any situation with confidence.
Muay Thai Classes for Kids
Muay Thai increases the self-confidence of the kids and subsequently minimizes the chances that the kid will be picked on by bullies. A kid who is self-confident also does not see the value of using violence to solve bullying. We offer Muay Thai training for kids across multiple locations:
Jurong West classes welcome children from 6 to 12 years old.
Clarke Quay classes welcome children from 6 to 9 years old.
MMA Classes
With the rise in popularity in Mixed Martial Arts and UFC, MMA classes is now in demand more than ever.
Our Private Training for MMA Classes is available for booking. Located mins walk from Clark Quay MRT, you will get to your class in a jiffy!
You will be coached by Professional MMA instructors.
Muay Thai Classes for Women
Keen to start out in a friendly and non-intimidating environment? Our Muay Thai classes for women are designed to be welcoming, empowering, and beginner-friendly, no macho vibes, just real progress.
Whether you're here to build confidence, get fitter, or learn self-defense, we've got you covered. Bags, pads, gloves, and all necessary equipment are provided, so all you need to bring is yourself and the drive to get stronger each session.
Traditional Muay Thai
Muay Thai is essentially a form of boxing that incorporates different boxing and kicking techniques. It entails the use of shins, hands, elbows and knees in combat, something our traditional Muay Thai training in Singapore teaches you exhaustively.
When you sign up for our training program, you learn, step by step, the deadly kicks, blows and punches that Thai warriors and kings of old used during war times.
Lion Dance Training
Lion dance is a dance that is usually performed by students from professional martial arts school who are also trained to be performers. Lion dance ushers in prosperity and luck to the client and its audience.
Plenty of Benefits in Store for you
Learning Muay Thai with JR Muay Thai comes with a number of benefits.
✔ You will love how leaner and fitter you look and feel after a few weeks.
✔ The leaner, fitter body you get gives you an immense boost in how you feel and lifts your spirits so you’re in a good mood most of the day.
✔ You acquire classic defense skills that you can put to use when need be.
✔ You become so good at Muay Thai that you can confidently participate in fighting bouts for fun, cash or fame.
✔ You learn one more way to spend your free time.
✔ In addition to learning a killer martial art, you also to learn a bit of the Thai culture. After all, there is no Muay Thai without the Thais.
The time you spend learning Muay Thai will be one of the few moments in life you can fully account for with no regrets.
Why Choose JR Muay Thai?
✔ Muay Thai engages your body, mind and soul to deliver a thorough work out that is invigorating. It’s also a great way to boost your alertness and focus.
✔ Muay Thai works out your entire body as all its various moves call for full body movement.
✔ Muay Thai empowers you with proven defense skills that can come in handy when you need to protect yourself during an attack.
✔ Our trained and experienced Muay Thai specialists will coach and equip you with all the skills you need to practice Muay Thai.
✔ Learn at your pace and ask all the questions you want to about the sport, if you opt for Personal Training.
✔ Enjoy personalized or group coaching in a friendly environment.
AFFORDABLE & ENGAGING CLASSES
Price is an important factor to consider when you are signing up for Muay Thai training programs in Singapore. Oftentimes, the most expensive gyms have the promise of having the best trainers and facilities. If you are looking to get real value for your money, we have various private training packages available. Our private trainers will give you the best possible training at the most reasonable price.
MULTIPLE LOCATIONS ISLANDWIDE
You should choose a gym in a convenient location. Time is precious to all of us, a lot of time will be wasted commuting to a faraway gym. It may be difficult to juggle between training and your other daily tasks. Additionally, there will be money spent commuting to such a gym.
CERTIFIED & EXPERIENCED TRAINERS
This is probably the very first thing you should check for before enrolling for classes in any gym. Training in Muay Thai alone is not enough to qualify one as an instructor. All instructors in our Muay Thai camp are certified. They are highly qualified and have years of experience.
FULLY EQUIPPED GYM FACILITIES
Muay Thai as a sport focuses on technique, power and body conditioning. Therefore, learning Muay Thai without the right tools is impossible. At the minimum, every Muay Thai gym should have sufficient space, punching bags, Thai pads, boxing gloves, focus mitts and mats. Our gym has these and many more. Our facility is fully equipped for everyone. It doesn’t matter whether you are a man, woman or a kid. We have the right kind of tools for each class of people.
What the Muay Thai Syllabus Looks Like
Our Muay Thai classes are typically sub-divided into sessions. The entire training period will vary depending on whether you have any Muay Thai knowledge or not. Plan to train at least 4 times a week to qualify as a Muay Thai fighter.
Your sessions can be fewer or more depending on how much training the instructor gives you in a session. It may also be influenced by how fast you learn, and whether you want to spend more time learning particular techniques.
Our Muay Thai training program is quite flexible and allows you to learn at your pace. The timings too are flexible. Depending on your chosen program, you can go for morning, afternoon or evening Muay Thai classes.
Again, this may vary from one training program to another and from instructor to instructor. Overall though, expect your program to go something like this:
- A few minutes of warm-up.
- Skipping (usually for up to 5 minutes)
- Push ups
- Legwork (usually leg raises)
- Bag work (Up to 3 or more rounds of a few combinations. Follow your instructors lead)
- Pad work (One or more rounds depending on level)
- Light sparring
- Cool down
Your specific training may differ from the above steps but it will generally be a variation of these.
How Long You Will Train?
Our Muay Thai classes range from 45 minutes to 1.5 hours.
You can opt for longer or shorter training sessions by opting to attend 1 or 2 sessions back to back.
It may be difficult to persevere through two hours of Muay Thai training at the beginning so it is advisable to go at your pace.
Bear in mind that your physical fitness will have a bearing on how long you can train in one go. If you are fit, doing long sessions will be pretty easy. If your fitness level is average, start with shorter, less intensive sessions and then progress to longer, tougher sessions as you get fitter.
Frequently Asked Questions
Got questions about starting your Muay Thai journey? We have answers.
Not at all. Complete beginners are welcome. We design our classes to accommodate everyone from total novices to advanced amateurs.
Yes. We offer introductory options for newcomers who want to experience a group class or private training session before choosing a longer-term package. Contact us to book your first trial session.
It varies depending on the day and time you choose. Group classes usually have 6 to 20 participants, depending on the gym’s capacity.
Private training is a 1-on-1 session dedicated entirely to you.
Boxing gloves and training equipment are provided at all our locations. Hand wraps are not provided, so please bring your own if you use them. If you prefer to use your own gloves, feel free to bring them along. We also highly recommend bringing a water bottle and a towel.
Wear comfortable workout attire, such as a dry-fit or standard T-shirt, tank top, shorts, or exercise leggings. No footwear is required as training is done barefoot.
Please arrive 5 to 10 minutes before class starts so you have plenty of time to get ready and settle in.
Once you arrive, let the trainer know your name and mention that you booked your session through JR Muay Thai. From there, just get settled, follow the trainer’s instructions, and enjoy your session!
Our sessions typically run between 45 minutes to 1.5 hours, depending on the gym location.
Yes. When you join, please speak with our trainers about your aspirations. We will tailor your development to help you reach your competitive goals.
No, we do not provide official certifications.
We do not own the physical gym locations. JR Muay Thai partners with top-tier gyms across Singapore to offer you multiple convenient locations to train. The pricing, packages, and schedules are exactly the same whether you book through us or directly with the gym.
Ready to Start Training?
Fill out the form to send us an inquiry, ask a question, or take the first step toward a healthier, fitter you.
Prefer email? Reach us anytime at hello@jrmuaythai.com.
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