MUAY THAI SINGAPORE

What is Muay Thai?

Muay Thai is a martial fighting art that has its origins in Thailand. This style of kickboxing puts your whole body into action during combat. In recent years, Muay Thai has become popular in many parts of the world, and it is just beginning to take root in Singapore.

Although other forms of martial arts including Karate and Taekwondo have been present in Singapore for years, many people who are taking up Muay Thai in Singapore think it is a better art of learning self-defense and self-discipline compared to karate and Taekwondo.

With Muay Thai training, you won’t need one of those exaggerated weight loss programs that never seem to work. The arduous aerobic and anaerobic exercises incorporated into Muay Thai boosts your body’s metabolism leading to natural fat burn and a well-toned physique. Think of it as killing two birds with one stone. You lose weight and acquire some much needed self-defense tactics.

• Increase your mental acuity

Muay Thai not only makes you physically stronger but also improves your mental wellness. As you continue training in Muay Thai, you gain courage and confidence. You become more self-confident. Additionally, the bulk of techniques taught in Muay Thai require that you be aware of your opponent’s strikes at all times even as you device attack tactics. This leads to increased mental acuity, which extends to your day-day life.

• Social benefits

Muay Thai training puts a lot of emphasis on self-discipline, self-control, respect for others and a strict adherence to the rules of the game. Needless to say, the character traits that you learn from Muay Thai extend outside the ring. You become more sociable and likable by everyone who you interact with.